{"id":49354,"date":"2025-09-26T15:22:53","date_gmt":"2025-09-26T13:22:53","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?page_id=49354"},"modified":"2025-09-26T15:25:58","modified_gmt":"2025-09-26T13:25:58","slug":"fusilli-met-courgette-en-een-saus-van-cherrytomaten","status":"publish","type":"page","link":"https:\/\/www.alternatievemiddelen.nl\/de\/fusilli-mit-zucchini-und-kirschtomatensauce\/","title":{"rendered":"Fusilli mit Zucchini und Kirschtomatensauce"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"49354\" class=\"elementor elementor-49354\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-496cced e-flex e-con-boxed e-con e-parent\" data-id=\"496cced\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c9dac elementor-widget elementor-widget-heading\" data-id=\"c8c9dac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fusilli mit Zucchini und Kirschtomatensauce<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d1c04dc e-flex e-con-boxed e-con e-parent\" data-id=\"d1c04dc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-08626d0 e-con-full e-flex e-con e-child\" data-id=\"08626d0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-184582f elementor-widget elementor-widget-text-editor\" data-id=\"184582f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dieses k\u00f6stliche Nudelgericht ist sehr einfach zuzubereiten. Hier serviert mit einem St\u00fcck gebackenen Lachs. Aber auch ein St\u00fcck gebratenes H\u00e4hnchen, Pute oder Ente passt hervorragend dazu. Sie k\u00f6nnen jede beliebige Pasta w\u00e4hlen: W\u00e4hlen Sie die <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/tr-eat-fusilli-nudeln-250gr\/\">Fusilli<\/a> wie gezeigt, w\u00e4hlen Sie die <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/tr-eat-penne-tricolore-nudeln-250gr\/\">Penne Tricolore<\/a> f\u00fcr mehr Farbe oder die Keto-Variante mit dem <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/tr-eat-keto-penne-nudeln-200gr\/\">Keto-Penne<\/a>?\u00a0<\/p><h3><strong>Das Rezept:<\/strong><\/h3><div class=\"tr-wrapper\"><div class=\"tr-recipe-detail__recipe me-wysiwyg\"><p>F\u00fcr 4 Personen<\/p><ul><li>500 g Kirschtomaten<\/li><li>2 rote Zwiebeln<\/li><li>1 Zucchini<\/li><li>250 g Gesunde Fusilli<\/li><li>frisches Basilikum<\/li><li>frischer Lachs oder Gevolgte (fakultativ)<\/li><li>Salz und Pfeffer<\/li><li>Oliven\u00f6l<\/li><\/ul><p>\u00a0<\/p><p>Die Zucchini in Scheiben schneiden und mit etwas Fett auf einer hei\u00dfen Platte oder in einer Pfanne anbraten. Mit etwas Salz w\u00fcrzen. Sobald die Scheiben Farbe bekommen haben, wenden und die andere Seite braten.<\/p><p>Die Kirschtomaten halbieren und die roten Zwiebeln in feine Ringe schneiden. Einen Schuss Oliven\u00f6l in einer Pfanne erhitzen und die Zwiebeln und Tomaten anbraten, bis sie gar sind. Mit dem P\u00fcrierstab fein p\u00fcrieren, bis eine glatte Sauce entsteht. Gut mit Salz und Pfeffer w\u00fcrzen. Bei Bedarf noch einen Schuss Oliven\u00f6l hinzugeben.<\/p><p>Kochen Sie die <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/tr-eat-fusilli-nudeln-250gr\/\">Gesunde Fusilli<\/a> 5 Minuten in leicht gesalzenem Wasser bissfest kochen. Vom Herd nehmen und unter flie\u00dfendem Wasser absp\u00fclen. Die Fusilli abtropfen lassen.<\/p><p>Die Fusilli in die Tomatensauce geben. Mit einem St\u00fcck gebackenen Lachs oder Gefl\u00fcgel servieren. Oder als vegetarisches Gericht mit etwas frischem Basilikum servieren.<\/p><p><strong>Viel Spa\u00df!<\/strong><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-724879c e-con-full e-flex e-con e-child\" data-id=\"724879c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a319f31 elementor-widget elementor-widget-image\" data-id=\"a319f31\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg\" class=\"attachment-full size-full wp-image-49355\" alt=\"Fusilli mit Zucchini und Kirschtomatensauce\" srcset=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg 1200w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten-225x300.jpg 225w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten-768x1024.jpg 768w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten-1152x1536.jpg 1152w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten-9x12.jpg 9w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fusilli mit Zucchini und Kirschtomatensauce Dieses k\u00f6stliche Nudelgericht ist sehr einfach zuzubereiten. Hier serviert mit einem St\u00fcck gebackenen Lachs. Aber auch ein St\u00fcck gebratenes H\u00e4hnchen, Pute oder Ente passt hervorragend dazu. Sie k\u00f6nnen jede beliebige Pasta w\u00e4hlen: die Fusilli wie hier gezeigt, die Penne [...]<\/p>","protected":false},"author":940,"featured_media":49355,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-49354","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fusilli met courgette en een saus van cherrytomaten - Alternatievemiddelen.nl<\/title>\n<meta name=\"description\" content=\"Fusilli met courgette en een saus van cherrytomaten - Dit heerlijke en gezonde pastagerecht is heel eenvoudig klaar te maken\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/pages\/49354\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fusilli met courgette en een saus van cherrytomaten - Alternatievemiddelen.nl\" \/>\n<meta property=\"og:description\" content=\"Fusilli met courgette en een saus van cherrytomaten - Dit heerlijke en gezonde pastagerecht is heel eenvoudig klaar te maken\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alternatievemiddelen.nl\/de\/fusilli-mit-zucchini-und-kirschtomatensauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Alternatievemiddelen.nl\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T13:25:58+00:00\" \/>\n<meta property=\"og:image\" content=\"\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/\",\"name\":\"Fusilli met courgette en een saus van cherrytomaten - Alternatievemiddelen.nl\",\"isPartOf\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg\",\"datePublished\":\"2025-09-26T13:22:53+00:00\",\"dateModified\":\"2025-09-26T13:25:58+00:00\",\"description\":\"Fusilli met courgette en een saus van cherrytomaten - Dit heerlijke en gezonde pastagerecht is heel eenvoudig klaar te maken\",\"breadcrumb\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#primaryimage\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg\",\"contentUrl\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg\",\"width\":1200,\"height\":1600,\"caption\":\"Fusilli met courgette en een saus van cherrytomaten\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.alternatievemiddelen.nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fusilli met courgette en een saus van cherrytomaten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#website\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/\",\"name\":\"Alternatievemiddelen.nl\",\"description\":\"Webshop met gezonde, duurzame en ecologische alternatieve mogelijkheden in de hedendaagse levenstijl. Alles uit eigen ervaring.\",\"publisher\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.alternatievemiddelen.nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#organization\",\"name\":\"Alternatievemiddelen.nl\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png\",\"contentUrl\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png\",\"width\":6400,\"height\":3062,\"caption\":\"Alternatievemiddelen.nl\"},\"image\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fusilli met courgette en een saus van cherrytomaten - Alternatievemiddelen.nl","description":"Fusilli met courgette en een saus van cherrytomaten - Dit heerlijke en gezonde pastagerecht is heel eenvoudig klaar te maken","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/pages\/49354","og_locale":"de_DE","og_type":"article","og_title":"Fusilli met courgette en een saus van cherrytomaten - Alternatievemiddelen.nl","og_description":"Fusilli met courgette en een saus van cherrytomaten - Dit heerlijke en gezonde pastagerecht is heel eenvoudig klaar te maken","og_url":"https:\/\/www.alternatievemiddelen.nl\/de\/fusilli-mit-zucchini-und-kirschtomatensauce\/","og_site_name":"Alternatievemiddelen.nl","article_modified_time":"2025-09-26T13:25:58+00:00","og_image":[{"width":1200,"height":1600,"url":"\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/","url":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/","name":"Fusilli met courgette en een saus van cherrytomaten - Alternatievemiddelen.nl","isPartOf":{"@id":"https:\/\/www.alternatievemiddelen.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#primaryimage"},"image":{"@id":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg","datePublished":"2025-09-26T13:22:53+00:00","dateModified":"2025-09-26T13:25:58+00:00","description":"Fusilli met courgette en een saus van cherrytomaten - Dit heerlijke en gezonde pastagerecht is heel eenvoudig klaar te maken","breadcrumb":{"@id":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#primaryimage","url":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg","contentUrl":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Fusilli-met-courgette-en-een-saus-van-cherrytomaten.jpg","width":1200,"height":1600,"caption":"Fusilli met courgette en een saus van cherrytomaten"},{"@type":"BreadcrumbList","@id":"https:\/\/www.alternatievemiddelen.nl\/fusilli-met-courgette-en-een-saus-van-cherrytomaten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alternatievemiddelen.nl\/"},{"@type":"ListItem","position":2,"name":"Fusilli met courgette en een saus van cherrytomaten"}]},{"@type":"WebSite","@id":"https:\/\/www.alternatievemiddelen.nl\/#website","url":"https:\/\/www.alternatievemiddelen.nl\/","name":"Alternatievemiddelen.nl","description":"Webshop met gezonde, duurzame en ecologische alternatieve mogelijkheden in de hedendaagse levenstijl. Alles uit eigen ervaring.","publisher":{"@id":"https:\/\/www.alternatievemiddelen.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alternatievemiddelen.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.alternatievemiddelen.nl\/#organization","name":"Alternatievemiddelen.nl","url":"https:\/\/www.alternatievemiddelen.nl\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png","contentUrl":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png","width":6400,"height":3062,"caption":"Alternatievemiddelen.nl"},"image":{"@id":"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/pages\/49354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/users\/940"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/comments?post=49354"}],"version-history":[{"count":4,"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/pages\/49354\/revisions"}],"predecessor-version":[{"id":49359,"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/pages\/49354\/revisions\/49359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/media\/49355"}],"wp:attachment":[{"href":"https:\/\/www.alternatievemiddelen.nl\/de\/wp-json\/wp\/v2\/media?parent=49354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}