{"id":51592,"date":"2026-07-10T14:12:28","date_gmt":"2026-07-10T14:12:28","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?page_id=51592"},"modified":"2026-07-16T14:57:39","modified_gmt":"2026-07-16T14:57:39","slug":"fusilli-mit-fenchel-und-hahnchen","status":"publish","type":"page","link":"https:\/\/www.alternatievemiddelen.nl\/de\/fusilli-met-venkel-en-kip\/","title":{"rendered":"Fusilli mit Fenchel und H\u00e4hnchen"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"51592\" class=\"elementor elementor-51592\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37ae330 e-flex e-con-boxed e-con e-parent\" data-id=\"37ae330\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a49e0 elementor-widget elementor-widget-heading\" data-id=\"d8a49e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fusilli mit Fenchel und H\u00e4hnchen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be1b61e e-flex e-con-boxed e-con e-parent\" data-id=\"be1b61e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ced1e53 e-con-full e-flex e-con e-child\" data-id=\"ced1e53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78519f2 elementor-widget elementor-widget-text-editor\" data-id=\"78519f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dieses schnelle und einfache Nudelgericht mit Fenchel ist ein echter Hit! Sowohl unsere Nudeln als auch der Fenchel sind reich an pr\u00e4biotischen Ballaststoffen. \u201cGo for the good gut! \ud83d\ude4c\u201d<\/p><h3><strong>Rezept:<\/strong><\/h3><p>F\u00fcr 4 Personen<\/p><ul><li>600 g H\u00e4hnchenhackfleisch<\/li><li>2 gro\u00dfe Fenchelknollen<\/li><li>1 Schalotte oder Zwiebel<\/li><li>1 Knoblauchzehe<\/li><li>1 Lorbeerblatt<\/li><li>1 TL getrockneter Thymian oder 1 Zweig frischer Thymian<\/li><li>300 ml Mandelmilch<\/li><li>1 EL Urmehl<\/li><li>250 g <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/tr-eat-fusilli-pasta-250gr\/\">Gesunde Fusilli<\/a><\/li><li>optional: geriebene Zitronenschale<\/li><\/ul><p>\u00a0<\/p><p>Waschen Sie die Fenchelknollen gr\u00fcndlich unter kaltem, flie\u00dfendem Wasser. Schneiden Sie die Fenchelknollen in kleine W\u00fcrfel oder in feine Scheiben. Legen Sie einige Zweige des Fenchelgr\u00fcns f\u00fcr die Garnitur beiseite.<\/p><p>Die Schalotte fein hacken und den Knoblauch zerdr\u00fccken.<\/p><p>In der Zwischenzeit einen Topf mit Salzwasser zum Kochen bringen. Die Fusilli oder Penne al dente kochen (5 Minuten) und unter flie\u00dfendem kaltem Wasser absp\u00fclen.<\/p><p>1 EL Urmehl in 300 ml Mandelmilch aufl\u00f6sen und kurz beiseitestellen.<\/p><p>Das Hackfleisch unter regelm\u00e4\u00dfigem R\u00fchren anbraten, bis es braun ist. Das Hackfleisch aus der Pfanne nehmen. In derselben Pfanne den Fenchel zusammen mit dem zerdr\u00fcckten Knoblauch und der fein gehackten Schalotte anbraten. Alles gut umr\u00fchren. Thymian und Lorbeerblatt hinzuf\u00fcgen. Den Fenchel nur wenige Minuten bei starker Hitze anbraten. Anschlie\u00dfend die Hitze reduzieren, das Hackfleisch hinzuf\u00fcgen und mit der Mandelmilch abl\u00f6schen. Die Nudeln zur So\u00dfe geben. Gut umr\u00fchren. Gegebenenfalls noch kurz weiterk\u00f6cheln lassen, bis die Mandelmilch etwas eingedickt ist.<\/p><p>Mit Pfeffer und Salz gut abschmecken.<\/p><p>Mit einigen Fenchelbl\u00e4ttern und Zitronenschale servieren.<\/p><p><strong>Guten Appetit!<\/strong><\/p><p>Tipp: Wenn du keine Mandelmilch zu Hause hast, ersetze diese durch Gem\u00fcsebr\u00fche oder lauwarmes Wasser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41fd192 e-con-full e-flex e-con e-child\" data-id=\"41fd192\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c65217 elementor-widget elementor-widget-image\" data-id=\"8c65217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Fusilli-met-venkel-en-kip.jpg.webp\" class=\"attachment-full size-full wp-image-51594\" alt=\"Fusilli mit Fenchel und H\u00e4hnchen\" srcset=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Fusilli-met-venkel-en-kip.jpg.webp 600w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Fusilli-met-venkel-en-kip.jpg-225x300.webp 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fusilli met venkel en kip Dit snel en eenvoudig pastagerecht met venkel is een echte topper! Zowel onze pasta als venkel zijn rijk aan prebiotische vezels. &#8220;Go for the good gut! \ud83d\ude4c&#8221; Recept: Voor 4 personen 600 g kipgehakt 2 grote venkelknollen 1 sjalot of ui 1 teentje knoflook 1 blad laurier 1 tl gedroogde [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":51594,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51592","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fusilli met venkel en kip - Alternatievemiddelen.nl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alternatievemiddelen.nl\/de\/fusilli-mit-fenchel-und-hahnchen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fusilli met venkel en kip - Alternatievemiddelen.nl\" \/>\n<meta property=\"og:description\" content=\"Fusilli met venkel en kip Dit snel en eenvoudig pastagerecht met venkel is een echte topper! 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