{"id":51034,"date":"2026-02-19T10:01:49","date_gmt":"2026-02-19T09:01:49","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?post_type=product&#038;p=51034"},"modified":"2026-02-19T10:25:16","modified_gmt":"2026-02-19T09:25:16","slug":"voedende-salades-en-soepen","status":"publish","type":"product","link":"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/nahrhafte-salate-und-suppen\/","title":{"rendered":"Nahrhafte Salate und Suppen"},"content":{"rendered":"<p>Nahrhafte Salate &amp; Suppen - Dieses Buch zeigt Ihnen, wie Sie Salate so schmackhaft und s\u00e4ttigend zubereiten k\u00f6nnen, dass Sie sie gerne essen werden. Vergessen Sie langweilige, trockene Salate, die Sie am liebsten weglassen w\u00fcrden. Durch geschicktes Kombinieren nahrhafter Zutaten k\u00f6nnen Sie komplette Salate zubereiten, die Sie stundenlang satt machen.<\/p>\n<p>Mit praktischen Tipps, cleveren Zubereitungstechniken und \u00fcberraschenden Kombinationen entdecken Sie, wie Sie Salate zubereiten k\u00f6nnen, die nicht nur satt machen, sondern auch nahrhaft sind. Neben Salaten finden Sie in diesem Buch auch abwechslungsreiche Suppen f\u00fcr jede Jahreszeit - die perfekte Kombination f\u00fcr eine komplette, gesunde Mahlzeit.<br \/>\n&nbsp;<\/p>\n<h3>Das Buch Nourishing Salads &amp; Soups wird Ihnen dabei helfen:<\/h3>\n<p>\u2713 Salate, die wirklich lange satt machen und Energie spenden;<br \/>\n\u2713 in 10-20 Minuten eine komplette Mahlzeit mit Salat auf den Tisch bringen;<br \/>\n\u2713 beherrschen die Kunst der perfekten Geschmacks- und Texturkombinationen;<br \/>\n\u2713 variieren geschickt saisonale Produkte;<br \/>\n\u2713 stellen Sie Ihre eigenen frischen Dressings ohne unn\u00f6tige Zusatzstoffe her;<br \/>\n\u2713 bereiten Sie nahrhafte Suppen zu, die perfekt zu Ihren Salaten passen;<br \/>\n\u2713 Bringen Sie gesunde Mahlzeiten m\u00fchelos in Ihr gesch\u00e4ftiges Leben ein.<\/p>\n<p>Dies ist nicht irgendein Rezeptbuch. Diese Rezepte sind aus jahrelanger Erfahrung und den besten Tipps einer bewussten Gemeinschaft mit einer Leidenschaft f\u00fcr Gesundheit entstanden. Von schnellen Wochentagsgerichten bis hin zu vielschichtigen Salaten mit \u00fcberraschender Tiefe - es gibt f\u00fcr jeden Moment ein passendes Rezept. Dieses Buch macht es Ihnen leicht, in Ihre Gesundheit zu investieren und die leckersten Salate und Suppen zu genie\u00dfen. Die Fortsetzung des Bestsellers <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/brotloses-fruhstuck-mittagessen\/\">BREADY Fr\u00fchst\u00fcck &amp; Mittagessen<\/a>.<\/p>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/Voedende-Salades-en-Soepen_Inkijker.pdf\" target=\"_blank\" rel=\"noopener\">Klicken Sie hier<\/a> die Online-Ansichtskopie.<br \/>\n&nbsp;<\/p>\n<h3>\u00dcber den Autor von Nourishing Salads &amp; Soups<\/h3>\n<p>Juglen Zwaan (geb. 1982) ist Referent und Autor \u00fcber Ern\u00e4hrung und Gesundheit. Er ist ein leidenschaftlicher Ern\u00e4hrungswissenschaftler mit einem unb\u00e4ndigen Hunger nach neuen Erkenntnissen. Er ist Autor der B\u00fccher De supplementwijzer, De voedingswijzer, De receptenwijzer, De voedingswaardewijzer und <a href=\"https:\/\/www.alternatievemiddelen.nl\/de\/produkte\/brotloses-fruhstuck-mittagessen\/\">BREADY Fr\u00fchst\u00fcck &amp; Mittagessen<\/a>. Juglen hat viele Jahre lang an der Radiosendung Health News mitgewirkt und war regelm\u00e4\u00dfig Gast in der Fernsehsendung \"What we eat\" im nationalen Fernsehen. Er studierte Ern\u00e4hrung und Gesundheit an der Open University und Ern\u00e4hrungswissenschaft in Stanford. Er recherchiert kritisch und verbindet moderne Wissenschaft mit altem Wissen. Er h\u00e4lt sich nicht an eine bestimmte Ern\u00e4hrungsauffassung, sondern verbindet viele Ansichten miteinander.<\/p>\n<p><b>ISBN:<\/b> 9789083317922<br \/>\n<b>Anzahl der Seiten:<\/b> 296<br \/>\n<b>Umsetzung:<\/b> Hardcover<br \/>\n<b>Datum der Ver\u00f6ffentlichung:<\/b> Mai 2025<\/p>","protected":false},"excerpt":{"rendered":"<p>Das Buch Nahrhafte Salate &amp; Suppen mit mehr als 100 abwechslungsreichen Rezepten, die n\u00e4hren und s\u00e4ttigen. Die Fortsetzung des Bestsellers BROODLOOS Fr\u00fchst\u00fcck &amp; Mittagessen.<\/p>","protected":false},"featured_media":51037,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[3892,3521,3553],"product_tag":[3606,3607,3605,3915,3914,3916,3913],"merk":[],"class_list":{"0":"post-51034","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nieuwe-producten","7":"product_cat-boeken","8":"product_cat-voeding","9":"product_tag-boek","10":"product_tag-juglen-zwaan","11":"product_tag-lunchen","12":"product_tag-salades","13":"product_tag-soepen","14":"product_tag-voedend","15":"product_tag-voedende-salades-soepen","17":"first","18":"instock","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[44176,44119],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Voedende Salades &amp; Soepen - Alternatievemiddelen.nl<\/title>\n<meta name=\"description\" content=\"Meer dan 100 gevarieerde recepten met voedende salades &amp; soepen. 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