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This Natural Care Company Magnesium Bisglycinate powder variant is a very nice combination product that also contains taurine, vitamin B6 and L-Glycine.

Magnesium really is an all-rounder! This Natural Care Company Magnesium Bisglycinate powder variant is a very nice combination product, which also contains taurine, vitamin B6 and L-Glycine. It is suitable for both adults and children because it is thus in powder form.
Magnesium is an important mineral for the human body. It plays a role in more than 300 enzyme systems that regulate various biochemical reactions in the body.
✔ With synergists Taurine and L-Glycine
✔ Better absorption thanks to pyridoxal-5-phosphate (active form of vitamin B6)
✔ Very suitable for adults and children (easy to dose)
✔ Best absorbable compound and active formula, high bioavailability
First, a word about children. Should they also supplement magnesium? Kids who do a lot of sports benefit from taking magnesium because of their recovery. Magnesium can also help with fatigue unrelated to sport or during recovery from illness or trauma.
Magnesium is a natural mineral and the great regulator in our body. Our body constantly consumes magnesium and does not stockpile it. Our body uses what it needs and a surplus disappears from our body via the kidneys or through perspiration. This also means that it is difficult for us to get too much, but we can have symptoms due to deficiencies.
Magnesium has a positive effect on nervous system function and contributes to energy metabolism. It also contributes to the reduction of fatigue. In addition, it contributes to brain and nerve functions involved in concentration, learning ability, memory and reasoning ability. Magnesium is beneficial for good mental balance.
A special feature of this product is that it contains magnesium in the form of magnesium bisglycinate. Here, each magnesium particle is bound (chelated) to two molecules of the amino acid glycine which ensures excellent absorbability. Amino acid-chelated magnesium has higher bioavailability than other forms of magnesium such as magnesium oxide (which has only 4% uptake). This is because the bond between magnesium and the amino acid is so strong in a chelate that it does not split under the influence of stomach acid, unlike other magnesium compounds. The advantage of this is that magnesium bisglycinate reaches the small intestine as an amino acid and is absorbed there through amino acid receptors.
Taurine (an amino acid) and Vitamin B6 (pyridoxal-5-phosphate) have been added to the powder. These substances have a synergistic effect on magnesium. They promote the absorption of this mineral into the cells and thus support the effectiveness of magnesium. Vitamin B6 also has a positive effect on the nervous system.
Magnesium bisglycinate is a compound between magnesium and glycine. Glycine is an amino acid and amino acids are absorbed very well via specific transport vessels in the intestines. Through the bond between magnesium and an amino acid, magnesium is transported into the body along with glycine. Hence the high absorption and thus effectiveness.
Adults: 1 to 2 scoops of 2.5 grams per day.
Children: 1 scoop of 2.5 grams per day.
Add a scoop to 50 ml of cold or hot drink, according to your preference. Many people love the lemon flavour. If you are not... leave it for a few minutes, the flavour will disappear on its own.
Ingredients: Minerals, citric acid (acidity regulator), Taurine, L-glycine, lemon flavouring (natural flavouring), vitamins, silicon dioxide (anti-caking agent).
Allergen info: This product contains no known allergens.
Composition per daily dose (2.5 g)
| Ingredient | Quantity | RI * | Connection |
| Vitamins | |||
| Vitamin B6 | 1.2 mg | 85,7% | Pyridoxal 5 phosphate |
| Minerals | |||
| Magnesium | 125 mg | 33,3% | Bisglycinate |
| Amino acids | |||
| L-glycine | 70 mg | ||
| Other | |||
| Taurine | 239 mg |
*) Reference Intake.
When and how often is it best to take Magnesium Bisglycinate powder (lemon)?
1 scoop before bedtime. Adults may take an additional scoop in the morning. Put this scoop in 50 ml of cold or hot drink, according to your preference. Many people love the lemon flavour. If you are not... leave it for a few minutes, the flavour will disappear on its own.
How long may I use Magnesium Bisglycinate powder (lemon)?
You can use Magnesium Bisglycinate powder (lemon) permanently. This is a basic product that we recommend to everyone on a daily basis!
There is a lump of magnesium in the pot, is that okay?
Yes, that's fine! It can happen unfortunately... That's because magnesium is very moisture sensitive. It does not affect its quality or function. Just shake it loose or poke it 🙂
Can I use Magnesium Bisglycinate powder (lemon) as an adult? Even if I am pregnant or breastfeeding?
Yes, Magnesium Bisglycinate powder (lemon) is safe to use for adults. This is recommended if you have difficulty swallowing capsules and tablets. In that case, take a daily dose of 2 scoops; 1 in the morning with breakfast, and 1 just before bedtime. You can also take this supplement as adults if you are pregnant or breastfeeding.
How should I store Magnesium Bisglycinate powder (lemon)?
Store Magnesium Bisglycinate powder (lemon) at room temperature and in a dry place. Keep out of the reach of children!
What is the best way to take Magnesium Bisglycinate powder (lemon)?
Take the product with 50 ml of hot or cold drink.
Is Magnesium Bisglycinate powder (lemon) plant-based?
Yes! And thus this product is suitable both for Vegetarians and Vegans.
Can I use Magnesium Bisglycinate powder (lemon) during pregnancy or while breastfeeding?
Yes, Magnesium Bisglycinate powder (lemon) is safe to use during your pregnancy or if you are breastfeeding.
Can I use Magnesium Bisglycinate powder (lemon) alongside your other supplements?
That is possible, the positive effect will even be enhanced in some cases.
What allergens are contained in Magnesium Bisglycinate powder (lemon)?
Magnesium Bisglycinate powder (lemon) contains no known allergens.
When is it better not to use Magnesium Bisglycinate powder (lemon)?
If you are under the treatment of a doctor, we always advise you to consult before taking supplements. In addition, supplements are never a substitute for a varied diet, and a healthy lifestyle is important.
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