{"id":44119,"date":"2024-07-01T12:09:16","date_gmt":"2024-07-01T10:09:16","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?post_type=product&p=44119"},"modified":"2026-02-19T10:33:33","modified_gmt":"2026-02-19T09:33:33","slug":"broodloos-ontbijten-lunchen","status":"publish","type":"product","link":"https:\/\/www.alternatievemiddelen.nl\/en\/products\/breadless-breakfast-lunch\/","title":{"rendered":"BREADY breakfast & lunch"},"content":{"rendered":"

BREADLESS breakfasts & lunches - In the Netherlands, bread and other wheat products often take centre stage in meals and snacks. This makes our diet one-sided, which is not conducive to our health. Many people who want to cut down on bread struggle to find practical alternatives. For this reason, nutritionist Juglen Zwaan asked his 100,000-plus followers to share their favourite bread-free breakfast and lunch ideas. In response, he received mountains of recipes, from which he selected the best and bundled them in this book, along with many more. This makes reducing or even quitting bread easier than ever.<\/p>\n

The book BREADLESS breakfast & lunch teaches you how to make your breakfast and lunch completely breadless. You get more than 100 recipes and variations, giving you a wide range to choose from. Besides the multitude of recipes, you also get many tips and background information to make your diet as healthy as possible.
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The book BROODLOOS breakfast & lunch will help you:<\/h3>\n

\u2713 To eat breadless breakfast and lunch;
\n\u2713 add variety to your diet;
\n\u2713 Add more plant-based foods to your diet;
\n\u2713 understanding the nutritional background of bread;
\n\u2713 find healthy and tasty alternatives to bread.
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This book contains many healthy recipes to make your bread-free life easy:<\/h3>\n