{"id":49345,"date":"2025-09-26T14:50:48","date_gmt":"2025-09-26T12:50:48","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?page_id=49345"},"modified":"2025-09-26T14:53:32","modified_gmt":"2025-09-26T12:53:32","slug":"penne-tricolore-met-tonijn","status":"publish","type":"page","link":"https:\/\/www.alternatievemiddelen.nl\/es\/penne-tricolore-con-atun\/","title":{"rendered":"Penne Tricolore con at\u00fan"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"49345\" class=\"elementor elementor-49345\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-496cced e-flex e-con-boxed e-con e-parent\" data-id=\"496cced\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c9dac elementor-widget elementor-widget-heading\" data-id=\"c8c9dac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Penne Tricolore con at\u00fan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d1c04dc e-flex e-con-boxed e-con e-parent\" data-id=\"d1c04dc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-08626d0 e-con-full e-flex e-con e-child\" data-id=\"08626d0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-184582f elementor-widget elementor-widget-text-editor\" data-id=\"184582f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfNo tienes mucho tiempo para cocinar? Esta es una receta realmente r\u00e1pida y f\u00e1cil. Aseg\u00farate de tener siempre en casa la pasta sin gluten, un poco de at\u00fan y pasta de tomate, \u00a1y estar\u00e1s conjurando este saludable plato en un abrir y cerrar de ojos!<\/p><h3><strong>Receta:<\/strong><\/h3><p>Para 2-3 personas<\/p><ul><li><a href=\"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/tr-eat-pasta-penne-tricolore-250gr\/\">Penne Tricolore<\/a><\/li><li>2 latas de at\u00fan<\/li><li>2 dientes de ajo<\/li><li>1 kg de salsa de tomate a elegir (passata, tomates pelados, ... a elegir)<\/li><li>1\/2 manojo de perejil plano (tambi\u00e9n se puede utilizar perejil rizado)<\/li><li>C\u00e1scara de 1\/2 lim\u00f3n ecol\u00f3gico<\/li><\/ul><p>\u00a0<\/p><p>Calentar un poco de aceite de oliva en una sart\u00e9n. A\u00f1adir 2 dientes de ajo y el at\u00fan escurrido. A\u00f1ade tambi\u00e9n la salsa de tomate. Dejar cocer a fuego lento durante un rato.<\/p><p>Cocer los penne al dente en agua ligeramente salada (5 minutos). Escurrir y enjuagar brevemente bajo el grifo de agua fr\u00eda. Escurrir un poco y a\u00f1adir los penne a la salsa. Remover brevemente. Sazone al gusto con sal y pimienta.<\/p><p>Picar finamente el perejil.<\/p><p>Pele el lim\u00f3n ecol\u00f3gico lo m\u00e1s fino posible con un pelador. Cortar los trozos grandes de c\u00e1scara en tiras o trozos. P\u00edquelo muy fino. O pase la fruta por el rallador grueso. Mezclar con el perejil.<\/p><p>A\u00f1adir 2\/3 del perejil picado y el lim\u00f3n a la pasta. Remover brevemente.<\/p><p>Sirve la pasta y espolvorea por encima el resto del perejil.<\/p><p>Terminar con un poco de aceite de oliva condimentado si se desea.<\/p><p><strong>\u00a1Qu\u00e9 rico!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-724879c e-con-full e-flex e-con e-child\" data-id=\"724879c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a319f31 elementor-widget elementor-widget-image\" data-id=\"a319f31\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn.jpg\" class=\"attachment-full size-full wp-image-49346\" alt=\"Penne Tricolore con at\u00fan\" srcset=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn.jpg 1200w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn-225x300.jpg 225w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn-768x1024.jpg 768w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn-1152x1536.jpg 1152w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn-9x12.jpg 9w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2025\/09\/Penne-Tricolore-met-tonijn-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Penne Tricolore con at\u00fan \u00bfNo tiene mucho tiempo para cocinar? Esta es una receta realmente r\u00e1pida y f\u00e1cil. Aseg\u00farate de tener siempre en casa la pasta sin gluten, un poco de at\u00fan y pasta de tomate, \u00a1y estar\u00e1s preparando este saludable plato en un abrir y cerrar de ojos! Receta: Para 2-3 personas Penne Tricolore 2 latas de at\u00fan 2 [...]<\/p>","protected":false},"author":940,"featured_media":49346,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-49345","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Penne Tricolore met tonijn - Alternatievemiddelen.nl<\/title>\n<meta name=\"description\" content=\"Penne Tricolore met tonijn - Dit is nu een heel snel en eenvoudig recept. 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