{"id":51598,"date":"2026-07-10T14:13:54","date_gmt":"2026-07-10T14:13:54","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?page_id=51598"},"modified":"2026-07-16T14:54:43","modified_gmt":"2026-07-16T14:54:43","slug":"pasta-verde-al-pesto-con-albondigas","status":"publish","type":"page","link":"https:\/\/www.alternatievemiddelen.nl\/es\/green-pasta-pesto-met-balletjes\/","title":{"rendered":"Pasta verde al pesto con alb\u00f3ndigas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"51598\" class=\"elementor elementor-51598\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c55ec e-flex e-con-boxed e-con e-parent\" data-id=\"17c55ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-992e2fd elementor-widget elementor-widget-heading\" data-id=\"992e2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pasta verde al pesto con alb\u00f3ndigas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-946396d e-flex e-con-boxed e-con e-parent\" data-id=\"946396d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8bb450f e-con-full e-flex e-con e-child\" data-id=\"8bb450f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7373b6 elementor-widget elementor-widget-text-editor\" data-id=\"a7373b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfTe has preguntado alguna vez c\u00f3mo puedes incluir (a\u00fan) m\u00e1s verduras en tus comidas? \u00bfSe te ha ocurrido alguna vez batirlas para hacer un delicioso pesto de verduras para acompa\u00f1ar la pasta? Este pesto es muy f\u00e1cil y r\u00e1pido de preparar. Puedes aprovechar todas las verduras que te hayan sobrado del d\u00eda anterior para preparar este pesto. S\u00edrvelo con un poco de <a href=\"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/tr-eat-penne-tricolore-pasta-250gr\/\">Penne Tricolore<\/a>, que adem\u00e1s contiene espinacas y remolacha. \u00a1Una deliciosa variedad en tu plato!<\/p><h3><strong>Receta:<\/strong><\/h3><div class=\"tr-wrapper\"><div class=\"tr-recipe-detail__recipe me-wysiwyg\"><p><strong>Para 4 personas<\/strong><\/p><ul><li>Este plato se puede preparar tanto con\u00a0<a href=\"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/tr-eat-penne-tricolore-pasta-250gr\/\"><strong>Penne Tricolore<\/strong><\/a>\u00a0tanto como con\u00a0<a href=\"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/tr-eat-fusilli-pasta-250gr\/\"><strong>Fusilli<\/strong><\/a>\u00a0se sirva<\/li><\/ul><p>\u00a0<\/p><p>Para las alb\u00f3ndigas:<\/p><ul><li>Entre 400 y 450 g de carne picada de pollo<\/li><\/ul><p>\u00a0<\/p><p>Para la salsa de la pasta:<\/p><ul><li>1 cebolla<\/li><li>1 o 2 dientes de ajo<\/li><li>1 br\u00f3coli peque\u00f1o<\/li><li>50 g de pistachos pelados<\/li><li>1 pu\u00f1ado de espinacas tiernas<\/li><li>1 pu\u00f1ado de hojas frescas de albahaca<\/li><li>zumo de 1\/2 lim\u00f3n<\/li><li>1 cucharada de copos de levadura nutricional (opcional)<\/li><li>pimienta, sal y nuez moscada<\/li><li>30 ml de aceite de oliva<\/li><li>50 ml de leche vegetal<\/li><li>200 ml de caldo de pollo o de verduras<\/li><\/ul><p>\u00a0<\/p><p>Forma bolitas con la carne picada. Fr\u00edelas hasta que est\u00e9n doradas en una sart\u00e9n con un poco de grasa.<\/p><p>Cuece la pasta en agua hirviendo ligeramente salada durante 5 minutos. A continuaci\u00f3n, enju\u00e1gala brevemente y res\u00e9rvala. Reserva unos ramilletes de br\u00f3coli para la guarnici\u00f3n.<\/p><p>Cuece al vapor o escalda los ramilletes de br\u00f3coli junto con la cebolla hasta que est\u00e9n al dente. Si no te gusta el ajo crudo, puedes escaldar tambi\u00e9n los dientes de ajo.<\/p><p>Tritura el br\u00f3coli al vapor, la cebolla, el ajo, los pistachos, las espinacas y la albahaca junto con el zumo de medio lim\u00f3n, un poco de leche vegetal, aceite de oliva y copos de levadura nutricional (opcional) hasta obtener una mezcla homog\u00e9nea. A\u00f1ade un poco de caldo hasta conseguir la consistencia deseada para la salsa de pesto.<\/p><p>Calienta la salsa de pesto en una cacerola y a\u00f1ade la pasta. A\u00f1ade tambi\u00e9n el resto del br\u00f3coli y unas hojas de espinacas y albahaca. S\u00edrvelo caliente con unas alb\u00f3ndigas de pollo y a\u00f1\u00e1dele unas gotas de aceite de oliva.<\/p><p><strong>\u00a1Que lo disfrutes!<\/strong><\/p><p>Consejo: en lugar de caldo de pollo o de verduras, tambi\u00e9n puedes utilizar el agua de cocci\u00f3n del br\u00f3coli.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17c41de e-con-full e-flex e-con e-child\" data-id=\"17c41de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af435d8 elementor-widget elementor-widget-image\" data-id=\"af435d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"810\" height=\"1080\" src=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Green-pasta-pesto-met-balletjes.jpg.webp\" class=\"attachment-full size-full wp-image-51600\" alt=\"Pasta verde al pesto con alb\u00f3ndigas\" srcset=\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Green-pasta-pesto-met-balletjes.jpg.webp 810w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Green-pasta-pesto-met-balletjes.jpg-225x300.webp 225w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Green-pasta-pesto-met-balletjes.jpg-768x1024.webp 768w, https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/07\/Green-pasta-pesto-met-balletjes.jpg-600x800.webp 600w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Green pasta pesto met balletjes Vraag jij je wel eens af hoe je (nog) meer groenten in je maaltijd kan verwerken? Al eens gedacht om deze te blenden tot een overheerlijke groentenpesto voor bij de pasta? Deze pesto is zo eenvoudig en snel klaar te maken. Je kan alle overgebleven groentjes van de dag voordien [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":51600,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51598","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green pasta pesto met balletjes - Alternatievemiddelen.nl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alternatievemiddelen.nl\/es\/pasta-verde-al-pesto-con-albondigas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green pasta pesto met balletjes - Alternatievemiddelen.nl\" \/>\n<meta property=\"og:description\" content=\"Green pasta pesto met balletjes Vraag jij je wel eens af hoe je (nog) meer groenten in je maaltijd kan verwerken? Al eens gedacht om deze te blenden tot een overheerlijke groentenpesto voor bij de pasta? Deze pesto is zo eenvoudig en snel klaar te maken. 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Al eens gedacht om deze te blenden tot een overheerlijke groentenpesto voor bij de pasta? Deze pesto is zo eenvoudig en snel klaar te maken. 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