{"id":1148,"date":"2026-06-22T08:53:03","date_gmt":"2026-06-22T08:53:03","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?post_type=product&p=1148"},"modified":"2026-10-14T06:27:53","modified_gmt":"2026-10-14T04:27:53","slug":"ensaladas-y-sopas-sustanciosas","status":"publish","type":"product","link":"https:\/\/www.alternatievemiddelen.nl\/es\/producten\/voedende-salades-en-soepen\/","title":{"rendered":"Ensaladas y sopas nutritivas"},"content":{"rendered":"

Ensaladas y sopas nutritivas: este libro te ense\u00f1a a preparar ensaladas tan deliciosas y completas que te encantar\u00e1 comerlas. Olv\u00eddate de esas ensaladas aburridas y secas que prefieres dejar sin tocar. Combinando de forma inteligente ingredientes nutritivos, podr\u00e1s crear ensaladas que constituyen una comida completa y te mantendr\u00e1n saciado durante horas.<\/p>\n

Con consejos pr\u00e1cticos, t\u00e9cnicas de preparaci\u00f3n ingeniosas y combinaciones sorprendentes, descubrir\u00e1s c\u00f3mo preparar ensaladas que no solo sacian, sino que tambi\u00e9n nutren. Adem\u00e1s de ensaladas, en este libro tambi\u00e9n encontrar\u00e1s sopas variadas para cada estaci\u00f3n del a\u00f1o: la combinaci\u00f3n perfecta para una comida completa y saludable.
\n <\/p>\n

El libro \u00abEnsaladas y sopas nutritivas\u00bb te ayuda a:<\/h3>\n

\u2713 preparar ensaladas que realmente sacien y aporten energ\u00eda durante mucho tiempo;
\n\u2713 preparar una ensalada completa para comer en 10-20 minutos;
\n\u2713 dominar el arte de las combinaciones perfectas de sabor y textura;
\n\u2713 combinar de forma inteligente los productos de temporada;
\n\u2713 preparar tus propios aderezos frescos sin aditivos innecesarios;
\n\u2713 preparar sopas nutritivas que combinan a la perfecci\u00f3n con tus ensaladas;
\n\u2713 Incorporar sin esfuerzo comidas saludables a tu ajetreada vida.<\/p>\n

Este no es un libro de recetas cualquiera. Estas recetas son fruto de a\u00f1os de experiencia y de los mejores consejos de una comunidad consciente y apasionada por la salud. Desde comidas r\u00e1pidas para entre semana hasta ensaladas en capas con un sabor sorprendente: hay una receta adecuada para cada momento. Este libro te facilita invertir en tu salud y disfrutar de las ensaladas y sopas m\u00e1s deliciosas. La continuaci\u00f3n del \u00e9xito de ventas Desayunos y almuerzos SIN PAN<\/a>.<\/p>\n

Haz clic aqu\u00ed<\/a> consultar la versi\u00f3n de vista previa en l\u00ednea.
\n <\/p>\n

Sobre el autor de \u00abEnsaladas y sopas nutritivas\u00bb<\/h3>\n

Juglen Zwaan (1982) es conferenciante y escritor especializado en nutrici\u00f3n y salud. Es un nutricionista apasionado con un apetito insaciable por nuevos conocimientos. Es autor de los libros \u00abLa gu\u00eda de los suplementos\u00bb, \u00abLa gu\u00eda de la nutrici\u00f3n\u00bb, \u00abLa gu\u00eda de recetas\u00bb, \u00abLa gu\u00eda de valores nutricionales\u00bb y Desayunos y almuerzos SIN PAN<\/a>. Juglen lleva muchos a\u00f1os colaborando en el programa de radio \u2018Noticias de salud\u2019 y fue invitado habitual en el programa de televisi\u00f3n \u00ab\u00bfQu\u00e9 comemos?\u00bb de la televisi\u00f3n nacional. Estudi\u00f3 Nutrici\u00f3n y Salud en la Universidad Abierta y Ciencias de la Nutrici\u00f3n en Stanford. Realiza investigaciones cr\u00edticas y combina la ciencia moderna con conocimientos milenarios. No se adhiere a ninguna creencia alimentaria en concreto, sino que combina m\u00faltiples puntos de vista.<\/p>\n

ISBN:<\/b> 9789083317922
\nN\u00famero de p\u00e1ginas:<\/b> 296
\nEjecuci\u00f3n:<\/b> Tapa dura
\nFecha de publicaci\u00f3n:<\/b> mayo de 2025<\/p>","protected":false},"excerpt":{"rendered":"

El libro \u00abEnsaladas y sopas nutritivas\u00bb, con m\u00e1s de 100 recetas variadas que nutren y sacian. La continuaci\u00f3n del \u00e9xito de ventas \u00abDesayunos y almuerzos sin pan\u00bb.<\/p>","protected":false},"featured_media":1244,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[711,712],"product_tag":[713,716,717,970,971,972,973],"class_list":["post-1148","product","type-product","status-publish","has-post-thumbnail","product_cat-boeken","product_cat-voeding","product_tag-boek","product_tag-juglen-zwaan","product_tag-lunchen","product_tag-salades","product_tag-soepen","product_tag-voedend","product_tag-voedende-salades-soepen","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[880,1363],"yoast_head":"\nVoedende Salades & Soepen - Alternatievemiddelen.nl<\/title>\n<meta name=\"description\" content=\"Meer dan 100 gevarieerde recepten met voedende salades & soepen. 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