{"id":51034,"date":"2026-02-19T10:01:49","date_gmt":"2026-02-19T09:01:49","guid":{"rendered":"https:\/\/www.alternatievemiddelen.nl\/?post_type=product&p=51034"},"modified":"2026-02-19T10:25:16","modified_gmt":"2026-02-19T09:25:16","slug":"voedende-salades-en-soepen","status":"publish","type":"product","link":"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/ensaladas-y-sopas-nutritivas\/","title":{"rendered":"Ensaladas y sopas nutritivas"},"content":{"rendered":"

Ensaladas y sopas nutritivas - Este libro le muestra c\u00f3mo hacer ensaladas tan sabrosas y saciantes que disfrutar\u00e1 comi\u00e9ndolas. Olv\u00eddese de las ensaladas aburridas y secas que preferir\u00eda omitir. Combinando inteligentemente ingredientes nutritivos, podr\u00e1 crear ensaladas completas que le dejar\u00e1n saciado durante horas.<\/p>\n

Con consejos pr\u00e1cticos, t\u00e9cnicas de preparaci\u00f3n ingeniosas y combinaciones sorprendentes, descubrir\u00e1 c\u00f3mo preparar ensaladas que no s\u00f3lo sacian, sino que tambi\u00e9n nutren. Adem\u00e1s de ensaladas, en este libro tambi\u00e9n encontrar\u00e1 sopas variadas para cada estaci\u00f3n: la combinaci\u00f3n perfecta para una comida completa y saludable.
\n <\/p>\n

El libro Ensaladas y sopas nutritivas te ayudar\u00e1:<\/h3>\n

\u2713 hacer ensaladas que sean realmente saciantes y energizantes durante mucho tiempo;
\n\u2713 poner una ensalada de comida completa en la mesa en 10-20 minutos;
\n\u2713 dominar el arte de las combinaciones perfectas de sabores y texturas;
\n\u2713 var\u00edan h\u00e1bilmente los productos de temporada;
\n\u2713 haz tus propios ali\u00f1os frescos sin aditivos innecesarios;
\n\u2713 prepara sopas nutritivas que combinen a la perfecci\u00f3n con tus ensaladas;
\n\u2713 encaja sin esfuerzo comidas saludables en tu ajetreada vida.<\/p>\n

Este no es un libro de recetas cualquiera. Estas recetas nacen de a\u00f1os de experiencia y de los mejores consejos de una comunidad consciente y apasionada por la salud. Desde comidas r\u00e1pidas entre semana hasta ensaladas en capas con una profundidad sorprendente: hay una receta adecuada para cada momento. Este libro te lo pone f\u00e1cil para que inviertas en tu salud y disfrutes de las ensaladas y sopas m\u00e1s sabrosas. La continuaci\u00f3n del bestseller PAN desayunos y almuerzos<\/a>.<\/p>\n

Pulse aqu\u00ed<\/a> la copia de visualizaci\u00f3n en l\u00ednea.
\n <\/p>\n

Sobre el autor de Ensaladas y sopas nutritivas<\/h3>\n

Juglen Zwaan (nacido en 1982) es conferenciante y escritor sobre nutrici\u00f3n y salud. Es un nutricionista apasionado con un hambre irrefrenable de nuevos conocimientos. Es autor de los libros De supplementwijzer, De voedingswijzer, De receptenwijzer, De voedingswaardewijzer y PAN desayunos y almuerzos<\/a>. Juglen ha participado durante muchos a\u00f1os en el programa radiof\u00f3nico Health News y ha sido invitado habitual en el programa \"Lo que comemos\" de la televisi\u00f3n nacional. Estudi\u00f3 Nutrici\u00f3n y Salud en la Open University y Ciencias de la Nutrici\u00f3n en Stanford. Investiga de forma cr\u00edtica y combina la ciencia moderna con los conocimientos ancestrales. No se adhiere a ninguna creencia sobre nutrici\u00f3n, sino que combina muchos puntos de vista.<\/p>\n

ISBN:<\/b> 9789083317922
\nN\u00famero de p\u00e1ginas:<\/b> 296
\nImplantaci\u00f3n:<\/b> Tapa dura
\nFecha de publicaci\u00f3n:<\/b> Mayo de 2025<\/p>","protected":false},"excerpt":{"rendered":"

El libro Ensaladas y sopas nutritivas con m\u00e1s de 100 recetas variadas que nutren y sacian. La continuaci\u00f3n del bestseller BROODLOOS breakfast & lunch.<\/p>","protected":false},"featured_media":51037,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[3892,3521,3553],"product_tag":[3606,3607,3605,3915,3914,3916,3913],"merk":[],"class_list":{"0":"post-51034","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nieuwe-producten","7":"product_cat-boeken","8":"product_cat-voeding","9":"product_tag-boek","10":"product_tag-juglen-zwaan","11":"product_tag-lunchen","12":"product_tag-salades","13":"product_tag-soepen","14":"product_tag-voedend","15":"product_tag-voedende-salades-soepen","17":"first","18":"instock","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[44176,44119],"yoast_head":"\nVoedende Salades & Soepen - Alternatievemiddelen.nl<\/title>\n<meta name=\"description\" content=\"Meer dan 100 gevarieerde recepten met voedende salades & soepen. Een mooi cadeau voor jezelf of om iemand anders mee te verrassen (cadeautip!).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product\/51034\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voedende Salades & Soepen - Alternatievemiddelen.nl\" \/>\n<meta property=\"og:description\" content=\"Meer dan 100 gevarieerde recepten met voedende salades & soepen. Een mooi cadeau voor jezelf of om iemand anders mee te verrassen (cadeautip!).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/ensaladas-y-sopas-nutritivas\/\" \/>\n<meta property=\"og:site_name\" content=\"Alternatievemiddelen.nl\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-19T09:25:16+00:00\" \/>\n<meta property=\"og:image\" content=\"\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/\",\"name\":\"Voedende Salades & Soepen - Alternatievemiddelen.nl\",\"isPartOf\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg\",\"datePublished\":\"2026-02-19T09:01:49+00:00\",\"dateModified\":\"2026-02-19T09:25:16+00:00\",\"description\":\"Meer dan 100 gevarieerde recepten met voedende salades & soepen. Een mooi cadeau voor jezelf of om iemand anders mee te verrassen (cadeautip!).\",\"breadcrumb\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#primaryimage\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg\",\"contentUrl\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg\",\"width\":600,\"height\":800,\"caption\":\"Boek Voedende Salades en Soepen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.alternatievemiddelen.nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Producten\",\"item\":\"https:\/\/www.alternatievemiddelen.nl\/producten\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Voedende Salades & Soepen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#website\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/\",\"name\":\"Alternatievemiddelen.nl\",\"description\":\"Webshop met gezonde, duurzame en ecologische alternatieve mogelijkheden in de hedendaagse levenstijl. Alles uit eigen ervaring.\",\"publisher\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.alternatievemiddelen.nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#organization\",\"name\":\"Alternatievemiddelen.nl\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png\",\"contentUrl\":\"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png\",\"width\":6400,\"height\":3062,\"caption\":\"Alternatievemiddelen.nl\"},\"image\":{\"@id\":\"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voedende Salades & Soepen - Alternatievemiddelen.nl","description":"Meer dan 100 gevarieerde recepten met voedende salades & soepen. Een mooi cadeau voor jezelf of om iemand anders mee te verrassen (cadeautip!).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product\/51034","og_locale":"es_ES","og_type":"article","og_title":"Voedende Salades & Soepen - Alternatievemiddelen.nl","og_description":"Meer dan 100 gevarieerde recepten met voedende salades & soepen. Een mooi cadeau voor jezelf of om iemand anders mee te verrassen (cadeautip!).","og_url":"https:\/\/www.alternatievemiddelen.nl\/es\/productos\/ensaladas-y-sopas-nutritivas\/","og_site_name":"Alternatievemiddelen.nl","article_modified_time":"2026-02-19T09:25:16+00:00","og_image":[{"width":600,"height":800,"url":"\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/","url":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/","name":"Voedende Salades & Soepen - Alternatievemiddelen.nl","isPartOf":{"@id":"https:\/\/www.alternatievemiddelen.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#primaryimage"},"image":{"@id":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg","datePublished":"2026-02-19T09:01:49+00:00","dateModified":"2026-02-19T09:25:16+00:00","description":"Meer dan 100 gevarieerde recepten met voedende salades & soepen. Een mooi cadeau voor jezelf of om iemand anders mee te verrassen (cadeautip!).","breadcrumb":{"@id":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#primaryimage","url":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg","contentUrl":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2026\/02\/Boek-Voedende-Salades-en-Soepen.jpg","width":600,"height":800,"caption":"Boek Voedende Salades en Soepen"},{"@type":"BreadcrumbList","@id":"https:\/\/www.alternatievemiddelen.nl\/producten\/voedende-salades-en-soepen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alternatievemiddelen.nl\/"},{"@type":"ListItem","position":2,"name":"Producten","item":"https:\/\/www.alternatievemiddelen.nl\/producten\/"},{"@type":"ListItem","position":3,"name":"Voedende Salades & Soepen"}]},{"@type":"WebSite","@id":"https:\/\/www.alternatievemiddelen.nl\/#website","url":"https:\/\/www.alternatievemiddelen.nl\/","name":"Alternatievemiddelen.nl","description":"Webshop met gezonde, duurzame en ecologische alternatieve mogelijkheden in de hedendaagse levenstijl. Alles uit eigen ervaring.","publisher":{"@id":"https:\/\/www.alternatievemiddelen.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alternatievemiddelen.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.alternatievemiddelen.nl\/#organization","name":"Alternatievemiddelen.nl","url":"https:\/\/www.alternatievemiddelen.nl\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png","contentUrl":"https:\/\/www.alternatievemiddelen.nl\/wp-content\/uploads\/2023\/10\/alternatievemiddelen-PNG-logo.png","width":6400,"height":3062,"caption":"Alternatievemiddelen.nl"},"image":{"@id":"https:\/\/www.alternatievemiddelen.nl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product\/51034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/comments?post=51034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/media\/51037"}],"wp:attachment":[{"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/media?parent=51034"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product_brand?post=51034"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product_cat?post=51034"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/product_tag?post=51034"},{"taxonomy":"merk","embeddable":true,"href":"https:\/\/www.alternatievemiddelen.nl\/es\/wp-json\/wp\/v2\/merk?post=51034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}